ABOUT

I am obsessed with HINT Water.  It has a light refreshing taste and I love that it is all natural.

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Sometimes I like a little sparkle in my water and HINT has that too!!

Thank you for voting Fit Mob as a TOP GYM in Tampa Bay Florida!

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So excited to help motivate and inspire others to live an active healthy lifestyle!

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#FitMob

Follow the Fit Mob on social media to make sure you receive the new offers, merchandise releases and discounts!

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It's easy and we love when you send us pics in Fit Mob Swag!

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Be our next cover feature!

Do you live outside my training area but want to create new habits and reach your Fitness & Nutrition goals?

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It starts with developing new habits, finding motivation and most importantly having accountability.

Ready to make a change &

JOIN THE FIT MOB?

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Custom Fitness Programs

Affordable & Flexible

Fitness & Nutrition Support

Fun Motivating Workouts

1 on 1 Personal Training

Cardio, Strength, Tone

Do you want to be trained by the FIT MOB ... BUT!!!!

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Live beyond Tampa Fl Area

No time!!...but need to do something

Want to start, not sure how

Unmotivated !!

YoYo Dieting & Workout Fails

Scared and Need Support

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FIT MOB OUTDOORS!!

Only $10

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Full Body Circuit Training!

Strength & Cardio

Abs/Core

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All Levels and

Beginners Welcome!

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#FitMobBootCamp

Exercise Response #Truth

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"ACE FITNESS

Exercise Study"

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The results might surprise you, learn more and find out the bottom line.

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#LookAtYourExerciseProgram

Truth from your Trainer

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#RealTalk

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Myth Busters

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Living Healthy isn't a trend.  Learn the truth from a Nutrition Specialist! 

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#LiveYourBestLife

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Online Store

NOW OPEN

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#LiveThatLife

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Shop Online 24/7

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Send us your Pic

#ShopFitMob

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He is a FAN FAVORITE!!  You know the look, now get the deets!

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#GotYourAttn

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The Fit Mob welcomes another Ninja Warrior to the Fam ! 

 

Gettin' Wild!!

#ThatHairTho

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A Bronx Tale

Actor Lillo Brancato

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#NoDaysOff

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The Fit Mob welcomes Brancato!  Hear more

about his story...

#RealTalk

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University of Florida Gymnast

Trinity Thomas

 

Student & Athlete

How does she balance it?

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Cheer on Trinity as she pushes the limits and competes to

her greatest ability!!

American Ninja Warrior's

Carl Fantauzzo

 

What does it take to compete, train and become a

Ninja Athlete?

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Learn some insider tips!!

Do you have what it takes to

hit the Course...

Up close with...

George Foreman IV

Son of Legendary Boxer & Contestant on John Cena's Fox TV Show American Grit

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George talks with Fit Mob Trainer Lisa DeCamella and even shares some advice from his father George Foreman

From Survivor to the MOB!

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Cast Member & fan favorite Jay talks with Lisa about being on Survivor and how an active non traditional lifestyle naturally prepared him.

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Also, find out what Jay was craving for 36 days in Fiji

Involves bursts of max effort,  (typically about 30 to 90 seconds), followed by a period of low-intensity recovery.  I like to throw in some strength training!!  

 

The goal is to recover enough that you can go hard again during your next work interval.

NEW Fit Mob Snapback Hats are here!   

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We are currently looking for new faces to join the MOB and REP our GEAR! 

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Order yours before we sell out! #GetInTheMob #LifestyleBrand

Ingredients:

 

1½ cups of chopped tomatoes

1 cucumber - peeled then diced

1 avocado - diced

4 oz feta cheese - cubed

2 tbs minced red onion

1 handful parsley - about 2 tbs

2 tbs olive oil &  Black pepper

1 tbs red wine vinegar

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cred: Garden & Table